Chicken and Broccoli Casserole Recipe

Looking for an easy Chicken and Broccoli Casserole recipe? Learn how to make Chicken and Broccoli Casserole using healthy ingredients.


Submitted by mrs_fowler

Makes 12 servings



Easy Chicken and Broccoli Casserole

Recipe Ingredients for Chicken and Broccoli Casserole

1 1/2 cups broccoli florets
1 cup shredded Cheddar cheese
8 oz Chicken Breast
1 medium onion, chopped
1/2 cup Bisquick
1 cup reduced fat milk
1/4 teaspoon salt
1/4 teaspoon pepper
2 eggs

Recipe Directions for Chicken and Broccoli Casserole

  1. 1 Heat oven to 400F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.

  2. 2 In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.

  3. 3 Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 136.8g
Amount Per Serving
Calories
167
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
242mg
10%
Potassium
106mg
3%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.6g
2%
Sugars
2.3g
Protein
22.1g
Vitamin A 5% Vitamin C 19%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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