Chicken, Broccoli, Carrot, & Pepper Stir Fry Recipe

Looking for an easy Chicken, Broccoli, Carrot, & Pepper Stir Fry recipe? Learn how to make Chicken, Broccoli, Carrot, & Pepper Stir Fry using healthy ingredients.


Submitted by betsyvasquez

Makes 3 servings



Chicken, Broccoli, Carrot, & Pepper Stir Fry

Recipe Ingredients for Chicken, Broccoli, Carrot, & Pepper Stir Fry

3 chicken breast
1 cup broccoli
1 cup carrots
1 cup red peppers
1/4 cup soy sauce
1/4 cup vinegar
1 tbsp olive oil

Recipe Directions for Chicken, Broccoli, Carrot, & Pepper Stir Fry

Chicken, Broccoli, Carrot, & Pepper Stir Fry
Categories

Main Dish

Nutrition Facts
Serving Size 333.8g
Amount Per Serving
Calories
384
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
1381mg
58%
Potassium
870mg
25%
Total Carbohydrates
12.5g
4%
Dietary Fiber
2.7g
11%
Sugars
6.3g
Protein
56.5g
Vitamin A 102% Vitamin C 167%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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