Chicken Broccoli Bowties Recipe

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Looking for an easy chicken broccoli bowties recipe? Learn how to make chicken broccoli bowties using healthy ingredients.


Submitted by shelbydionne

Makes 1 serving



Chicken and broccoli, with bowtie pasta and tomato sauce

Recipe Ingredients for chicken broccoli bowties

1 cup, chopped or diced Chicken, Breast, Meat Only
1/2 cup, chopped Broccoli
112 grams Bowties Pasta
1/2 cup Tomato

Recipe Directions for chicken broccoli bowties

sautee chicken and broccoli with a little garlic/dried basil leaves. cook pasta according to box, then mix all together with tomato sauce.
Categories

Pasta, Italian

Nutrition Facts
Serving Size 459.6g
Amount Per Serving
Calories
728
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
516mg
21%
Potassium
587mg
17%
Total Carbohydrates
96.5g
32%
Dietary Fiber
7.6g
30%
Sugars
10.1g
Protein
61.2g
Vitamin A 37% Vitamin C 88%
Calcium 9% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in niacin
  • High in vitamin C
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