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Chicken & Broccoli Bake Recipe

Looking for an easy Chicken & Broccoli Bake recipe? Learn how to make Chicken & Broccoli Bake using healthy ingredients.


Submitted by bwonka

Makes 2 servings



serve with rice, pasta, or potato...

Recipe Ingredients for Chicken & Broccoli Bake

1 1/2 cups broccoli
1 cup chicken breast
1/2 cup cheddar cheese
1/4 cup bread crumbs
1/2 cup cream
2 cups fresh mushrooms
1 tsp curry powder
1 cup chicken stock
2 tbsp lemon juice

Recipe Directions for Chicken & Broccoli Bake

Brown chicken in oven on baking sheet. Place in oven proof dish & add broccoli. Mix cream & stock in a pot with mushrooms and cook down. Pour over chicken & broccoli, sprinkle with cheese then bread crumbs. Bake at 375 to bubble & crisp
Categories

Main Dish

Nutrition Facts
Serving Size 401.0g
Amount Per Serving
Calories
371
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
753mg
31%
Potassium
728mg
21%
Total Carbohydrates
20.9g
7%
Dietary Fiber
3.4g
14%
Sugars
5.2g
Protein
35.6g
Vitamin A 16% Vitamin C 113%
Calcium 30% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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