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Chicken & Broccoli Bake Recipe

Looking for an easy Chicken & Broccoli bake recipe? Learn how to make Chicken & Broccoli bake using healthy ingredients.


Submitted by hmbghettopic

Makes 8 servings



A chicken & broccoli casserole made in the crockpot.

Recipe Ingredients for Chicken & Broccoli bake

26 oz 98% Fat Free Cream of Mushroom Soup
4 1/2 cups Rice, White, Long-grain, Regular, Cooked
4 cups Chicken Broth
1 1/2 lbs Chicken, Breast, Meat Only
3 cups Broccoli

Recipe Directions for Chicken & Broccoli bake

  1. Add family size can of cream of mushroom soup and 2 cans of chicken broth to a Crockpot and mix together.

  2. Add desire amount of frozen vegetables; I like broccoli.

  3. Add rice and make sure everything is mixed together well. Use any seasonings you'd like.

  4. Using thawed chicken breasts, add to the Crockpot and set it to high for 4 hours.

  5. At the 3 or 4 hour mark, cut up the chicken and place it back into the Crockpot. Mix everything together.

  6. Set the Crockpot to low for another 2 hours until rice is tender and the chicken is throughly cooked.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 419.1g
Amount Per Serving
Calories
309
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
751mg
31%
Potassium
294mg
8%
Total Carbohydrates
33.8g
11%
Dietary Fiber
2.0g
8%
Sugars
1.3g
Protein
29.9g
Vitamin A 4% Vitamin C 49%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin C
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