Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken and Broccoli Alfredo Recipe

Looking for an easy Chicken and broccoli alfredo recipe? Learn how to make Chicken and broccoli alfredo using healthy ingredients.


Submitted by fairyprincess33

Makes 1 serving



chicken with broccoli and alfredo sauce

Recipe Ingredients for Chicken and broccoli alfredo

1 cup, chopped or diced Chicken, Breast, Meat Only
1 cup Broccoli, frozen, unprepared
1 serving Classic Alfredo Pasta Sauce
1 tbsp Olive Oil
1 cup Noodles, Egg

Recipe Directions for Chicken and broccoli alfredo

cut chicken into bite size pieces pan fry in 1tbs oil season with salt and pepper. Boil 1/2 a bag of egg noodles 10-12 minutes. Thaw one bag of frozen broccoli. Combine everything plus sauce and heat through.
Categories

Main Dish

Nutrition Facts
Serving Size 461.5g
Amount Per Serving
Calories
704
Calories from Fat
289
% Daily Value*
Total Fat
32.1g
49%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
483mg
20%
Potassium
634mg
18%
Total Carbohydrates
46.4g
15%
Dietary Fiber
4.5g
18%
Sugars
2.8g
Protein
54.1g
Vitamin A 23% Vitamin C 66%
Calcium 13% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement