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Chicken Broccoli Alfredo Recipe

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Looking for an easy Chicken Broccoli Alfredo recipe? Learn how to make Chicken Broccoli Alfredo using healthy ingredients.


Submitted by annfield

Makes 1 serving



1/4 cup alfredo sauce, 1 cup chicken, 2 cups broccoli

Recipe Ingredients for Chicken Broccoli Alfredo

1 cup, chopped or diced Chicken, Breast, Meat Only
1 serving Cooking Spray All Varieties
1 cup Broccoli
1/4 cup Alfredo

Recipe Directions for Chicken Broccoli Alfredo

Saute chicken in pan that has been sprayed with cooking spray. Add frozen broccoli after chicken is cooked, saute until tender. Add sauce and salt to taste. Simmer.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 480.8g
Amount Per Serving
Calories
390
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
169mg
56%
Sodium
992mg
41%
Potassium
620mg
18%
Total Carbohydrates
12.9g
4%
Dietary Fiber
5.5g
22%
Sugars
3.7g
Protein
51.1g
Vitamin A 40% Vitamin C 123%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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