Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken and Broccoli Alfredo Recipe

Looking for an easy Chicken and Broccoli Alfredo recipe? Learn how to make Chicken and Broccoli Alfredo using healthy ingredients.


Submitted by lauraon

Makes 5 servings



A quick and easy Alfredo that tastes good and is a little bit better for you

Recipe Ingredients for Chicken and Broccoli Alfredo

16 oz Fresh Boneless Skinless Chicken Breasts
1/2 cup Cream of Mushroom Soup
8 oz 1% Partly Skimmed Milk
1.5 cup, chopped Broccoli
4 oz 100% Parmesan Grated Cheese Light
1 tbsp ICBINB! Light (Soft)

Recipe Directions for Chicken and Broccoli Alfredo

  1. melt butter in large pan

  2. cut chicken into chunks and saute in the margarine until cooked through

  3. Add cream of mushroom soup and milk and cook until heated

  4. Add parmesan cheese and cook through

  5. Season with black pepper if desired

  6. Add to your favourite pasta

Categories

Main Dish

Nutrition Facts
Serving Size 233.6g
Amount Per Serving
Calories
234
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
826mg
34%
Potassium
248mg
7%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.7g
11%
Sugars
1.0g
Protein
32.6g
Vitamin A 16% Vitamin C 51%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement