Chicken, Broccoli Alfredo Recipe

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Looking for an easy Chicken, Broccoli Alfredo recipe? Learn how to make Chicken, Broccoli Alfredo using healthy ingredients.


Submitted by laurakr

Makes 1 serving



Chicken, Broccoli Alfredo with pasta

Recipe Ingredients for Chicken, Broccoli Alfredo

1/2 Chicken Breast
4 oz broccoli
2 oz pasta
1/4 cup Alfredo sauce

Recipe Directions for Chicken, Broccoli Alfredo

  1. Boil pasta

  2. use cooking spray to fry chicken

  3. lightly steam broccoli

  4. combined cooked ingredients and add sauce

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 286.1g
Amount Per Serving
Calories
467
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
1576mg
66%
Potassium
680mg
19%
Total Carbohydrates
52.8g
18%
Dietary Fiber
3.0g
12%
Sugars
1.9g
Protein
40.7g
Vitamin A 15% Vitamin C 169%
Calcium 7% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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