Chicken Breasts Stuffed with Ricotta and Goat Cheese Recipe

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Looking for an easy Chicken Breasts Stuffed with Ricotta and Goat Cheese recipe? Learn how to make Chicken Breasts Stuffed with Ricotta and Goat Cheese using healthy ingredients.


Submitted by pomera

Makes 4 servings



This chicken dish is a snap to make and classy enough to serve for very special occasions. The tomato sauce keeps the chicken breast moist.

Recipe Ingredients for Chicken Breasts Stuffed with Ricotta and Goat Cheese

7 ounces low-fat ricotta cheese
2 ounces goat cheese
2 tablespoons chopped parsley
1 tablespoon chopped chives
8 ounce tomato sauce
2 teaspoons Italian seasoning
1 1/2 teaspoons chopped oregano or 1/2 dried oregano
1 clove garlic
1/4 salt
1/8 pepper
4 chicken breast

Recipe Directions for Chicken Breasts Stuffed with Ricotta and Goat Cheese

  1. Preheat oven to 350 F. Spray a 1-quart casserole dish lightly with vegetable oil spray. Set aside.

  2. In a small bowl, combine the sutuffing ingredients. Set Aside.

  3. In another small bowl, combine the sauce ingredients. Set aside.

  4. Rinse chicken breast and pat dry with paper towels. Place breasts smooth sideup between 2 sheets of plastic wrap. Using a meat mallet (smooth side) lightly flatten the breasts, being careful not to tear the meat. Spoon about one quarter of the stuffing lengthwise down the middle of each breast. Starting with the short end, roll up the breast jelly-roll style. Place the breast in the prepared casserole dish, seam side-down (no need to secure with tooth-picks). Repeat with the other breasts.

  5. Spoon sauce over breasts. Bake, covered, for 40 to 45 minutes. or until chicken is cooked through.

Categories

Main Dish

Nutrition Facts
Serving Size 298.9g
Amount Per Serving
Calories
445
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
178mg
59%
Sodium
547mg
23%
Potassium
723mg
21%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.1g
4%
Sugars
3.1g
Protein
64.2g
Vitamin A 18% Vitamin C 12%
Calcium 31% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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