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Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese Recipe

Looking for an easy Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese recipe? Learn how to make Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese using healthy ingredients.


Submitted by belladonna1026

Makes 4 servings



belladonna1026 from Cooking Light

Recipe Ingredients for Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese

1/4 cup breadcrumbs
2 tsp lemon rind,grated
1/4 tsp salt
1/4 tsp black pepper
8 1/2 oz artichoke hearts, drained and chopped
4 oz goat cheese, softened
32 oz chicken breasts,skinless, boneless
1 Cooking spray

Recipe Directions for Chicken Breasts Stuffed with Artichokes, Lemon, and Goat Cheese

  1. Preheat oven to 375.

  2. Combine first 6 ingredients; stir well.

  3. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 2 tablespoons cheese mixture; roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.

  4. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken to pan, and cook 3 minutes on each side or until browned. Wrap the handle of pan with foil, and bake at 375 for 15 minutes or until chicken is done.

Categories

Main Dish

Nutrition Facts
Serving Size 321.8g
Amount Per Serving
Calories
366
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
165mg
55%
Sodium
576mg
24%
Potassium
844mg
24%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.5g
6%
Sugars
0.5g
Protein
55.3g
Vitamin A 9% Vitamin C 8%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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