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Chicken Breasts with Garlic and Parsley Recipe

Looking for an easy Chicken Breasts with Garlic and Parsley recipe? Learn how to make Chicken Breasts with Garlic and Parsley using healthy ingredients.


Submitted by konichiwafishes

Makes 4 servings



Chicken Breasts with Garlic and Parsley

Recipe Ingredients for Chicken Breasts with Garlic and Parsley

12 oz chicken, breast, meat only
2 tbsp wondra flour
1/2 tsp salt
1/2 tsp pepper
1 tbsp olive oil
1 tbsp garlic
3 tbsp italian parsley
1 tbsp unsalted butter

Recipe Directions for Chicken Breasts with Garlic and Parsley

Read Jacques Pepin's Fast Food My Way
Categories

Main Dish

Nutrition Facts
Serving Size 101.8g
Amount Per Serving
Calories
203
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
367mg
15%
Potassium
192mg
5%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
25.3g
Vitamin A 7% Vitamin C 7%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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