Chicken Breasts in Caper Cream Sauce Recipe

Looking for an easy Chicken Breasts in Caper Cream Sauce recipe? Learn how to make Chicken Breasts in Caper Cream Sauce using healthy ingredients.


Submitted by karenmatlo

Makes 4 servings



It calls for 1 tsp of salt. I deleted that!

Recipe Ingredients for Chicken Breasts in Caper Cream Sauce

2 breasts of chicken, halved and deboned
1 tsp lemon pepper
1 tsp dried dill weed
1 tsp garlic powder
3 T butter
1/2 cup whipping cream
2 T capers, drained and rinsed

Recipe Directions for Chicken Breasts in Caper Cream Sauce

  1. Season chicken breasts with lemon pepper, salt, dill weed, and garlic powder.

  2. Melt butter in a large skillet over medium heat. Place breasts in skillet, and increase heat to medium-high. Turn chicken frequently, until brown, about 5 minutes. Reduce heat to medium, and cook 5 to 7 minutes, until breasts are cooked through. Remove chicken to a warm serving platter, and cover with foil.

  3. Return skillet to stove, and increase heat to high. Whisk in whipping cream, whisking continuously until reduced to sauce consistency, about 3 minutes. Remove from heat. Stir in capers. Pour sauce over chicken, and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 126.4g
Amount Per Serving
Calories
269
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
255mg
11%
Potassium
219mg
6%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.4g
2%
Sugars
0.2g
Protein
28.3g
Vitamin A 9% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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