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Chicken Breasts with Artichokes Recipe

Looking for an easy Chicken Breasts with Artichokes recipe? Learn how to make Chicken Breasts with Artichokes using healthy ingredients.


Submitted by starbux_adct

Makes 6 servings



For company-worthy meal ready in minutes, combine chicken thighs with prosciutto, artichoke hearts, mushrooms, garlic, and fresh tarragon. A simple three-ingredient broth completes the meal.

Recipe Ingredients for Chicken Breasts with Artichokes

2 tsp. olive oil
1 tbsp. olive oil
2 oz. prosciutto, cut in thin strips
1 lb. boneless, skinless chicken breasts
9 oz. frozen artichoke hearts, thawed and drained
6 oz. cremini mushrooms, sliced
2 cloves garlic, minced
1 tbsp. snipped fresh tarragon
2 tbsp. all-purpose flour
14 oz. chicken stock
1 tbsp. white balsamic vinegar

Recipe Directions for Chicken Breasts with Artichokes

  1. In large skillet cook prosciutto in the 2 teaspoons hot oil over medium-high heat 2 minutes or until crisp. Remove. Sprinkle chicken with salt and pepper. Cook in same skillet 8 to 10 minutes or until browned, turning once. Transfer to bowl; set aside.

  2. Add remaining olive oil and artichokes to skillet. Cook and stir 3 minutes until golden brown. Transfer to bowl with chicken. Add mushrooms to skillet. Cook 3 minutes, stirring up browned bits, until golden. Stir in garlic and tarragon; cook 1 minute.

  3. In second bowl whisk together flour, broth, and vinegar. Remove skillet from heat. Add broth mixture. Add chicken and artichokes. Return to heat. Bring to boiling; reduce heat. Simmer, uncovered, until thickened. Top with prosciutto and tarragon. Serves 4 to 6.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 232.2g
Amount Per Serving
Calories
233
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
428mg
18%
Potassium
517mg
15%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.5g
10%
Sugars
1.1g
Protein
26.5g
Vitamin A 1% Vitamin C 9%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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