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Chicken Breast Taco Meat Recipe

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Looking for an easy Chicken breast taco meat recipe? Learn how to make Chicken breast taco meat using healthy ingredients.


Submitted by valsgoal

Makes 4 servings



seasoned chicken breast for tacos or taco salad

Recipe Ingredients for Chicken breast taco meat

28 grams Chicken Taco Seasoning
16 oz Chicken, Breast, Meat Only

Recipe Directions for Chicken breast taco meat

  1. cut chicken into small pieces

  2. cook in pan until chicken is no longer pink.

  3. add seasoning mix and water

  4. bring to boil

  5. reduce heat and simmer for 7 minutes

Categories

Chicken

Nutrition Facts
Serving Size 120.2g
Amount Per Serving
Calories
196
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
521mg
22%
Potassium
212mg
6%
Total Carbohydrates
4.0g
1%
Sugars
2.0g
Protein
32.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Very high in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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