Chicken Breast Sandwich Recipe

Looking for an easy chicken breast sandwich recipe? Learn how to make chicken breast sandwich using healthy ingredients.


Submitted by jfvaldez

Makes 1 serving



Chicken breast sandwich on high fiber bread

Recipe Ingredients for chicken breast sandwich

2 oz. chicken breast
1/8 avocado
2 leaves lettuce
2 oz. cucumber
1 oz. alfalfa sprouts
1 serving double fiber bread

Recipe Directions for chicken breast sandwich

  1. put all ingredients onto bread

  2. eat

Categories

Main Dish

Nutrition Facts
Serving Size 239.9g
Amount Per Serving
Calories
310
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
338mg
14%
Potassium
387mg
11%
Total Carbohydrates
31.1g
10%
Dietary Fiber
9.6g
38%
Sugars
6.4g
Protein
27.7g
Vitamin A 4% Vitamin C 11%
Calcium 33% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in niacin
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