Chicken Breast Salad Recipe

Looking for an easy Chicken Breast Salad recipe? Learn how to make Chicken Breast Salad using healthy ingredients.


Submitted by tereruoff

Makes 3 servings



Ensalada de pollo, lechuga, tomates, aceitunas, pepino, hongos y almendras con fat free dressing

Recipe Ingredients for Chicken Breast Salad

8 ounce chicken breast, grilled
1/2 tomato, sliced
3 cups lettuce
3 tablespoons olive oil
1 tablespoon balsamic vinager
1/2 teaspoon salt
1/4 cup cucumber, sliced

Recipe Directions for Chicken Breast Salad

  1. Colocar lechuga en bowl.

  2. Picar resto de los ingredientes

  3. Mezclar con la vinagreta

  4. Colocar el pollo encima

Categories

Salads

Nutrition Facts
Serving Size 169.1g
Amount Per Serving
Calories
258
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
450mg
19%
Potassium
309mg
9%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
24.1g
Vitamin A 8% Vitamin C 5%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
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