Chicken Breast Recipe

Looking for an easy chicken breast recipe? Learn how to make chicken breast using healthy ingredients.


Submitted by fvjanessa

Makes 1 serving



Rosemary 0.65 Boneless Skinless Breast Fillets 400 Sea Salt 0 Pepper, Black 0 Garlic 1 TOTAL 401 Enter number of servings:

Recipe Ingredients for chicken breast

2 fillet Boneless Skinless Breast Fillets
0.13 tsp Sea Salt
1 dash Pepper, Black
0.25 tsp Garlic
0.13 tablespoon Rosemary

Recipe Directions for chicken breast

  1. Rosemary

  2. 0.65

  3. Boneless Skinless Breast Fillets

  4. 400

  5. Sea Salt

  6. Pepper, Black

  7. Garlic

  8. 1

  9. TOTAL 401

  10. Enter number of servings:

Categories

Main Dish

Nutrition Facts
Serving Size 389.6g
Amount Per Serving
Calories
402
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
190mg
63%
Sodium
433mg
18%
Potassium
6mg
0%
Total Carbohydrates
0.3g
0%
Protein
92.1g
Vitamin A 8% Vitamin C 8%
Calcium 0% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D
  Good points
  • No saturated fat
  • No sugar
  •   Bad points
  • High in cholesterol
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