Chicken Breast, Green Beans, Mushrooms and a Pepper Recipe

Looking for an easy Chicken breast, green beans, mushrooms and a pepper recipe? Learn how to make Chicken breast, green beans, mushrooms and a pepper using healthy ingredients.


Submitted by lexidallan

Makes 1 serving



Chicken breast, green beans, mushrooms and a pepper

Recipe Ingredients for Chicken breast, green beans, mushrooms and a pepper

150 g chicken breast, without skin
100 g green beans
125 g mushrooms
1 bell pepper

Recipe Directions for Chicken breast, green beans, mushrooms and a pepper

  1. Cook chicken in oven

  2. Boil veg

  3. Fry mushrooms

  4. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 494.0g
Amount Per Serving
Calories
343
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
128mg
5%
Potassium
1242mg
35%
Total Carbohydrates
18.4g
6%
Dietary Fiber
7.1g
28%
Sugars
8.4g
Protein
53.3g
Vitamin A 89% Vitamin C 285%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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