Chicken Breast -General Use Recipe

More Recipes:

Looking for an easy Chicken Breast -General use recipe? Learn how to make Chicken Breast -General use using healthy ingredients.


Submitted by pearcec5

Makes 4 servings



I am using this as a basis for the majority of the meals we cook.

Recipe Ingredients for Chicken Breast -General use

4 Chicken breast

Recipe Directions for Chicken Breast -General use

grill on george foreman and then add to 1 of the 6 or 7 dishes we make with it.
Categories

Main Dish

Nutrition Facts
Serving Size 172.0g
Amount Per Serving
Calories
284
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
127mg
5%
Potassium
440mg
13%
Total Carbohydrates
0.0g
0%
Protein
53.3g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement