Chicken Breast (Baked with Pepperoni & Cheese) Recipe

Looking for an easy Chicken Breast (Baked with Pepperoni & Cheese) recipe? Learn how to make Chicken Breast (Baked with Pepperoni & Cheese) using healthy ingredients.


Submitted by renelape

Makes 1 serving



Chicken breast with pepperon, cheese and spinach, rolled in panko and baked.

Recipe Ingredients for Chicken Breast (Baked with Pepperoni & Cheese)

1 unit (yield from 1 lb ready-to-cook chicken) Chicken, Breast, Meat Only
1/2 cup Panko
4 slices Pepperoni Sliced
0.75 oz Mozzarella, Part Skim Milk Cheese
1 large Egg, White

Recipe Directions for Chicken Breast (Baked with Pepperoni & Cheese)

Flattened chicken breast with 4 slices pepperoni, some fresh spinach and a little cheese. It's dipped in egg white, rolled in panko and baked at 425 degrees for 25 minutes.
Categories

Bake

Nutrition Facts
Serving Size 142.0g
Amount Per Serving
Calories
312
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
445mg
19%
Potassium
215mg
6%
Total Carbohydrates
21.1g
7%
Dietary Fiber
1.0g
4%
Sugars
1.5g
Protein
31.6g
Vitamin A 2% Vitamin C 0%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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