Chicken with Bow Tie Pasta Recipe

Looking for an easy Chicken with bow tie pasta recipe? Learn how to make Chicken with bow tie pasta using healthy ingredients.


Submitted by dmhandschin

Makes 4 servings



Chicken, peppers over bowtie pasta

Recipe Ingredients for Chicken with bow tie pasta

8 oz bow tie pasta
8 oz boneless, skinless chicken breast
3 oz red pepper, sliced
3 oz yellow pepper, sliced
3 oz green pepper, sliced
1/2 red onion, chopped
6 oz chicken broth
4 oz neufchatel cheese
1 tbsp dried basil
1 tsp dried oregano
2 tsp dried parsley
2 tbsp chives, chopped
2 tsp olive oil
4 oz mushrooms, sliced
2 cloves garlic

Recipe Directions for Chicken with bow tie pasta

  1. saute onions and garlic in olive oil.

  2. Add peppers and mushrooms, saute for a few minutes to soften

  3. Add chopped chicken and brown.

  4. Add chicken broth, cover and let simmer for about 10-15 minutes.

  5. Add neufchatel cheese, dried herbs, salt and pepper, cover and let cook for 10 minutes.

  6. Stir and add chopped chives.

  7. Meanwhile cook pasta in salted water and drain.

  8. Serve sauce over pasta

Categories

Main Dish

Nutrition Facts
Serving Size 297.1g
Amount Per Serving
Calories
383
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
253mg
11%
Potassium
538mg
15%
Total Carbohydrates
38.6g
13%
Dietary Fiber
1.7g
7%
Sugars
2.5g
Protein
28.8g
Vitamin A 27% Vitamin C 167%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in vitamin C
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