Chicken Bog Recipe

Looking for an easy Chicken Bog recipe? Learn how to make Chicken Bog using healthy ingredients.


Submitted by mrsbenona

Makes 8 servings



Chicken bog is a dish of chicken, rice, sausage and spices; that originated in the Pee Dee area of South Carolina

Recipe Ingredients for Chicken Bog

2 1/2 lb. chicken pieces
1 c. chopped onion
1 1/2 lb. smoked sausage
1 tsp. black pepper
2 c. long grain rice

Recipe Directions for Chicken Bog

  1. Boil chicken and onions in 4 c. water until tender.

  2. If desired, debone chicken. Slice sausage in 1/2" pieces, add sausage, pepper and rice to chicken. Simmer until all broth is absorbed and rice is cooked.

Categories

Main Dish, American-Southern

Nutrition Facts
Serving Size 287.7g
Amount Per Serving
Calories
733
Calories from Fat
315
% Daily Value*
Total Fat
35.0g
54%
Saturated Fat
10.7g
53%
Trans Fat
0.2g
Cholesterol
198mg
66%
Sodium
762mg
32%
Potassium
672mg
19%
Total Carbohydrates
38.5g
13%
Dietary Fiber
0.9g
4%
Sugars
0.7g
Protein
61.0g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
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