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Chicken and Blackbean Enchilada Pie Recipe

Looking for an easy Chicken and Blackbean Enchilada pie recipe? Learn how to make Chicken and Blackbean Enchilada pie using healthy ingredients.


Submitted by lover_of_limes

Makes 9 servings



like enchiladas but casserole style :) much easier to assemble.

Recipe Ingredients for Chicken and Blackbean Enchilada pie

1 lbs roasted chicken breast, meat only
15 oz black beans
19 oz enchilada sauce
9 corn tortillas
1/2 large onion (diced)
2 c. colby jack cheese, shredded

Recipe Directions for Chicken and Blackbean Enchilada pie

  1. In 8x8 casserole dish or pie dish layer sauce, 3 tortillas, sauce, chicken, beans, onion, cheese. and repeat for 2 more layers.

  2. Bake @ 350 for 1/2 hr.

Categories

Chicken, Main Dish, Mexican

Nutrition Facts
Serving Size 214.7g
Amount Per Serving
Calories
550
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
246mg
10%
Potassium
1640mg
47%
Total Carbohydrates
80.6g
27%
Dietary Fiber
24.7g
99%
Sugars
1.9g
Protein
39.2g
Vitamin A 9% Vitamin C 22%
Calcium 53% Iron 114%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
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