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Chicken and Black Bean Soup with Veggie Recipe

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Looking for an easy chicken and black bean soup with veggie recipe? Learn how to make chicken and black bean soup with veggie using healthy ingredients.


Submitted by carebearscare

Makes 8 servings



throw it together and cook till chicken is done

Recipe Ingredients for chicken and black bean soup with veggie

3.5 serving Black Beans
0.35 Pot Chicken Fresh Stock
8 oz Ground Chicken
3 serving Cut Green Beans
3.5 serving Whole Kernel Golden Sweet No Salt Added Corn
14 oz Tomatoes Stewed

Recipe Directions for chicken and black bean soup with veggie

throw it together and cook till chicken is done
Categories

Soup

Nutrition Facts
Serving Size 246.3g
Amount Per Serving
Calories
143
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
288mg
12%
Potassium
190mg
5%
Total Carbohydrates
17.8g
6%
Dietary Fiber
5.5g
22%
Sugars
5.6g
Protein
10.9g
Vitamin A 6% Vitamin C 9%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
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