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Chicken, Black Bean, Rice Burrito with Sour Cream Recipe

Looking for an easy Chicken, black bean, rice burrito w/sour cream recipe? Learn how to make Chicken, black bean, rice burrito w/sour cream using healthy ingredients.


Submitted by davesilvan

Makes 2 servings



Chicken, black bean, rice burrito w/sour cream

Recipe Ingredients for Chicken, black bean, rice burrito w/sour cream

0.25 cup, chopped or diced Chicken, Breast, Meat Only
0.25 cup Beans, Black, Mature Seeds
0.25 cup Rice, White, Long-grain, Regular, Cooked
1.5 serving Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch
0.125 cup Cream, Sour, Cultured

Recipe Directions for Chicken, black bean, rice burrito w/sour cream

Cook 1/4c chicken, 1/4c rice, and 1/4c black beans. Add to tortilla shell, fold over when complete. Pan fry in oil 5 min/side over med-med/low heat. Let cool and slice in half. Makes 2 servings.
Categories

Beans, Chicken, Rice, Main Dish

Nutrition Facts
Serving Size 111.4g
Amount Per Serving
Calories
223
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
208mg
9%
Potassium
149mg
4%
Total Carbohydrates
30.2g
10%
Dietary Fiber
1.9g
8%
Protein
11.6g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • No sugar
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