Chicken and Black Bean Chili Recipe

Looking for an easy Chicken and Black Bean Chili recipe? Learn how to make Chicken and Black Bean Chili using healthy ingredients.


Submitted by nlnielsen

Makes 10 servings



Healthy & spicy chicken and black bean chili.

Recipe Ingredients for Chicken and Black Bean Chili

2 boneless, skinless chicken breast
1 cups black beans
1 cups corn
8 oz Ro*tel
15 oz Hunt's Tomato Sauce
1 cup chicken broth
1 jalapeno pepper
1/4 cup diced red onion
1/2 tsp cumin
2 tsp chili powder
1/2 cup celery
2 tsp parsley
1 tsp oregano
1 tsp coriander
1 tsp black pepper

Recipe Directions for Chicken and Black Bean Chili

  1. Dice chicken and saute in chicken broth.

  2. Add all ingrediants to crockpot.

  3. Cook on low for 3 hours or more.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
162
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
223mg
9%
Potassium
591mg
17%
Total Carbohydrates
20.2g
7%
Dietary Fiber
5.4g
22%
Sugars
3.8g
Protein
16.2g
Vitamin A 11% Vitamin C 10%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
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