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Chicken Bites Recipe

Looking for an easy chicken bites recipe? Learn how to make chicken bites using healthy ingredients.


Submitted by spagate

Makes 3 servings



my alternative to chicken fingers to get rid of leftovers

Recipe Ingredients for chicken bites

4 oz Greek, Non-Fat, Plain Yogurt
1 tablespoon dijonnaise
1 tablespoon lemon juice
1/2 tablespoon cider vinegar
1/2 cup parmesan cheese
6 oz Boneless Skinless Chicken Breasts

Recipe Directions for chicken bites

  1. marinate chicken (chopped into bite sized pieces or fingers) in yogurt/dijonnaise/vinegar/lemon juice mix (with salt pepper and dill)

  2. place on baking sheet and sprinkle with parmesan cheese

  3. bake at 400 til done.

Categories

Chicken

Nutrition Facts
Serving Size 124.1g
Amount Per Serving
Calories
157
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
490mg
20%
Potassium
29mg
1%
Total Carbohydrates
3.7g
1%
Sugars
1.8g
Protein
22.5g
Vitamin A 1% Vitamin C 5%
Calcium 24% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in cholesterol
  • High in sodium
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