Chicken (and Biscuits) Recipe

Looking for an easy Chicken (and Biscuits) recipe? Learn how to make Chicken (and Biscuits) using healthy ingredients.


Submitted by jldrager

Makes 4 servings



Canned chicken, gravy, and veggies. Serve with 2 Bisquick Heart Smart biscuits.

Recipe Ingredients for Chicken (and Biscuits)

12 1/2 oz chicken, canned
10 1/2 oz chicken gravy, canned
29 oz mixed vegetables, canned

Recipe Directions for Chicken (and Biscuits)

  1. Drain vegetables.

  2. Drain chicken. I also like to rinse it.

  3. Mix all ingredients in microwave safe dish

  4. Cover and microwave for 90 seconds, stir, and cook for another 90 seconds.

  5. Serve on top of split biscuits.

Categories

Main Dish

Nutrition Facts
Serving Size 368.5g
Amount Per Serving
Calories
219
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1230mg
51%
Potassium
0mg
0%
Total Carbohydrates
20.1g
7%
Dietary Fiber
3.2g
13%
Sugars
6.1g
Protein
19.1g
Vitamin A 186% Vitamin C 16%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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