Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Biryani Recipe

Looking for an easy Chicken Biryani recipe? Learn how to make Chicken Biryani using healthy ingredients.


Submitted by pkapor

Makes 4 servings



Chicken Indian Curry with Yoghurt

Recipe Ingredients for Chicken Biryani

400 grams Fresh Boneless Skinless Chicken Breasts
2 cup, chopped Carrots
1 Potato large (3" to 4-1/4" dia) Potato, Flesh And Skin
1 tbsp chopped Onions
1 tsp Ginger Root
2 clove Garlic
1 cup Cauliflower
150 grams Natural Greek Style Yoghurt
2 oz Sultanas
1/2 tsp Cinnamon, Ground
1 tsp Turmeric, Ground
20 grams Curry Paste
100 grams Beans

Recipe Directions for Chicken Biryani

  1. Cook rice and set aside.

  2. Brown Chicken.

  3. Add Carrots, potato and fry for 7-8 miomutes.

  4. Add onion, ginger, garlic, cauliflower, beans.

  5. Stir in curry paste, tumeric, cinamon and continue to stir-fry for 2-3 minutes.

  6. Stir in yoghurt and sultanas. Pile rice on top.

  7. Cover pan with layer of greasproof paper or foil then put on lid. Cook over low heat 10 minutes then remove from heat and leave to stand, covered, further 5 minutes. Stir through fresh coriander

  8. Serve with extra yoghurt

Categories

Chicken, Indian

Nutrition Facts
Serving Size 295.8g
Amount Per Serving
Calories
278
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
193mg
8%
Potassium
424mg
12%
Total Carbohydrates
29.3g
10%
Dietary Fiber
4.0g
16%
Sugars
2.6g
Protein
25.6g
Vitamin A 102% Vitamin C 41%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement