Chicken-Beef Burgers Recipe

Looking for an easy Chicken-beef burgers recipe? Learn how to make Chicken-beef burgers using healthy ingredients.


Submitted by rachelpenner

Makes 24 servings



This was the meat that was on sale... so this is what you get! Adding herbs and salt and pepper are a good idea.

Recipe Ingredients for Chicken-beef burgers

1 lb lean Ground beef
1 lb Ground chicken
2 small Chilli peppers
1 cup Mushrooms
5 Egg Whites
1 cup Onion
2 cloves Garlic
1 cup Chick pea flour

Recipe Directions for Chicken-beef burgers

  1. blend onion, garlic, chilli and mushrooms in a food processor

  2. Combine with meat

  3. fry or bake till the juices run clear

Categories

Beef, Chicken

Nutrition Facts
Serving Size 71.8g
Amount Per Serving
Calories
77
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
41mg
2%
Potassium
151mg
4%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
12.1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement