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Chicken Bean Stuff Recipe

Looking for an easy Chicken Bean Stuff recipe? Learn how to make Chicken Bean Stuff using healthy ingredients.


Submitted by routsonr

Makes 13 servings



Chicken, black beans, corn filling for burritos

Recipe Ingredients for Chicken Bean Stuff

675 g Boneless Skinless Chicken Breast
566 g Rotel diced tomatoes with lime juice & cilantro
850 g Black Beans
360 g Super Sweet Corn
4 tbsp Lime Juice

Recipe Directions for Chicken Bean Stuff

Cook chicken and shred. Combine all ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 193.3g
Amount Per Serving
Calories
149
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
389mg
16%
Potassium
6mg
0%
Total Carbohydrates
18.9g
6%
Dietary Fiber
4.0g
16%
Sugars
5.5g
Protein
16.5g
Vitamin A 3% Vitamin C 11%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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