Chicken Bean, Spinach, Mushroom and Onion Soup Recipe

Looking for an easy Chicken Bean, Spinach, Mushroom and Onion Soup recipe? Learn how to make Chicken Bean, Spinach, Mushroom and Onion Soup using healthy ingredients.


Submitted by bstapl01

Makes 15 servings



Chicken Bean, Spinach, Mushroom and Onion Soup

Recipe Ingredients for Chicken Bean, Spinach, Mushroom and Onion Soup

2 1/2 lbs chicken
2 1/2 cups celery
4 cups sliced mushrooms
1 large yellow onion
16 oz black beans
16 oz great northern beans
16 oz cooked spinach
2 tablespoons extra virgin olive oil
6 tablespoons fat free ranch dressing
5 cups water

Recipe Directions for Chicken Bean, Spinach, Mushroom and Onion Soup

Put it all in the slow cooker for 4 hours and pre-cook chicken, celery, mushrooms and onions.
Categories

Main Dish

Nutrition Facts
Serving Size 302.8g
Amount Per Serving
Calories
364
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
168mg
7%
Potassium
1311mg
37%
Total Carbohydrates
43.1g
14%
Dietary Fiber
12.1g
48%
Sugars
3.0g
Protein
36.8g
Vitamin A 59% Vitamin C 20%
Calcium 14% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
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