Chicken Bean Soup Recipe

Looking for an easy Chicken bean soup recipe? Learn how to make Chicken bean soup using healthy ingredients.


Submitted by rowan111

Makes 3 servings



lots of black beans, chicken, in a spicy hot hot curry base

Recipe Ingredients for Chicken bean soup

1 cup Beans, Black, Mature Seeds
1 cup, chopped or diced Chicken, Breast, Meat Only
1 cup, chopped Carrots
1 medium (2-1/2" dia) Onions
1.5 cup Cut Green Beans
120 grams Peppers, Sweet, Yellow

Recipe Directions for Chicken bean soup

  1. Cook black beans for hours. Throw in other stuff and cook until soft.

  2. Be sure to add lots of curry and hot spice to make it gooood

Categories

Main Dish

Nutrition Facts
Serving Size 348.1g
Amount Per Serving
Calories
360
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
269mg
11%
Potassium
1353mg
39%
Total Carbohydrates
54.4g
18%
Dietary Fiber
13.1g
52%
Sugars
6.9g
Protein
30.7g
Vitamin A 150% Vitamin C 135%
Calcium 13% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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