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Chicken Barley and Mushroom Soup (Dia) Recipe

Looking for an easy Chicken Barley and Mushroom Soup (DIA) recipe? Learn how to make Chicken Barley and Mushroom Soup (DIA) using healthy ingredients.


Submitted by diavolio

Makes 8 servings



Ingredients only for calorie measuring - no cooking instructions

Recipe Ingredients for Chicken Barley and Mushroom Soup (DIA)

2 cups barley
32 oz chicken broth
4 carrots
2 onions
2 turnip
4 cloves garlic
1 lb chicken
1/2 cup mushrooms
1/2 cup parsley
1/2 cup leeks
1 tsp salt

Recipe Directions for Chicken Barley and Mushroom Soup (DIA)

Ingredients listed only - no cooking instructions
Categories

Soup

Nutrition Facts
Serving Size 320.5g
Amount Per Serving
Calories
307
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
739mg
31%
Potassium
658mg
19%
Total Carbohydrates
43.4g
14%
Dietary Fiber
10.1g
40%
Sugars
4.8g
Protein
25.7g
Vitamin A 111% Vitamin C 28%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
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