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Chicken Barley Cassorole Recipe

Looking for an easy Chicken Barley Cassorole recipe? Learn how to make Chicken Barley Cassorole using healthy ingredients.


Submitted by henricwt

Makes 6 servings



Delicious mild taste, but not bland

Recipe Ingredients for Chicken Barley Cassorole

3/4 pound chicken
1/2 cup sliced almonds
1 can chicken broth
2 small white onions
1 1/4 cup sliced white mushrooms
1 1/3 cup barley
1 tsp thyme
1 tsp garlic powder

Recipe Directions for Chicken Barley Cassorole

Poach the Chicken, then cut in cubes
Categories

Main Dish

Nutrition Facts
Serving Size 242.9g
Amount Per Serving
Calories
306
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
357mg
15%
Potassium
519mg
15%
Total Carbohydrates
35.3g
12%
Dietary Fiber
8.7g
35%
Sugars
2.3g
Protein
26.0g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
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