Chicken (Baked) Recipe

Looking for an easy Chicken (baked) recipe? Learn how to make Chicken (baked) using healthy ingredients.


Submitted by jonettem

Makes 2 servings



Chicken seasoned with basil, oregano, thyme

Recipe Ingredients for Chicken (baked)

2 Boneless, skinless chicken breast
1 tbsp extra virgin olive oil
1 tsp lemon juice
1 tsp basil
1 tsp oregano
1 tsp thyme
1 pinch black pepper

Recipe Directions for Chicken (baked)

Mix olive oil, lemon juice, and spices together. Spread over chicken.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 183.0g
Amount Per Serving
Calories
348
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
128mg
5%
Potassium
462mg
13%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
53.5g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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