Chicken Bake Recipe

Looking for an easy Chicken bake recipe? Learn how to make Chicken bake using healthy ingredients.


Submitted by cmaddox23

Makes 1 serving



Creamy baked pasta with healthy veggies, add veggies of your choice to customize...

Recipe Ingredients for Chicken bake

1 serving Bowties Pasta
4 oz Perfect Portions
0.25 cup 98% Fat Free Cream of Mushroom Soup
0.25 cup 98% Fat Free Cream of Chicken Soup
0.13 cup (1" pieces) Cauliflower
0.13 cup, chopped Broccoli, Cooked
0.1 cup slices Carrots

Recipe Directions for Chicken bake

Cook all ingredients, layer pasta, chicken, veggies, soup (may need to dilkute soup with skim milk). Bake covered 30 mins @ 400, then remove foil and bake additional 10 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 346.0g
Amount Per Serving
Calories
402
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
923mg
38%
Potassium
533mg
15%
Total Carbohydrates
53.9g
18%
Dietary Fiber
4.5g
18%
Sugars
4.1g
Protein
35.2g
Vitamin A 64% Vitamin C 36%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • High in vitamin A
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