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Chicken Bake Recipe

Looking for an easy Chicken bake recipe? Learn how to make Chicken bake using healthy ingredients.


Submitted by chindle

Makes 5 servings



Cauliflower and chicken in tomatoes

Recipe Ingredients for Chicken bake

2 cups cauliflower
1 chicken breast
1 tomatoes, canned
0.33 onion
6 mushrooms

Recipe Directions for Chicken bake

Chop and blend together in corning wear, bake in oven for 1 hour.
Categories

Main Dish

Nutrition Facts
Serving Size 127.9g
Amount Per Serving
Calories
79
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
40mg
2%
Potassium
347mg
10%
Total Carbohydrates
4.5g
1%
Dietary Fiber
1.6g
6%
Sugars
2.3g
Protein
12.4g
Vitamin A 4% Vitamin C 38%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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