Chicken Avocado Tomato Sandwiches Recipe

Looking for an easy Chicken avocado tomato sandwiches recipe? Learn how to make Chicken avocado tomato sandwiches using healthy ingredients.


Submitted by sachikype

Makes 1 serving



Chicken avocado tomato sandwiches

Recipe Ingredients for Chicken avocado tomato sandwiches

1 slice Bread, White, Prepared From Recipe - Made With Nonfat Dry Milk
1 tsp Mayonnaise
60 g Chicken, Thigh, Meat Only - Cooked, Roasted
50 g Avocado
30 g Tomato
10 g Lettuce, Cos Or Romaine - Raw

Recipe Directions for Chicken avocado tomato sandwiches

Chicken avocado tomato sandwiches
Categories

Brunch, American

Nutrition Facts
Serving Size 163.9g
Amount Per Serving
Calories
221
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
140mg
6%
Potassium
460mg
13%
Total Carbohydrates
11.5g
4%
Dietary Fiber
4.1g
16%
Sugars
1.9g
Protein
19.5g
Vitamin A 19% Vitamin C 19%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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