Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Avocado Tomato Sandwiches Recipe

Looking for an easy Chicken avocado tomato sandwiches recipe? Learn how to make Chicken avocado tomato sandwiches using healthy ingredients.


Submitted by sachikype

Makes 1 serving



Chicken avocado tomato sandwiches

Recipe Ingredients for Chicken avocado tomato sandwiches

1 slice Bread, White, Prepared From Recipe - Made With Nonfat Dry Milk
1 tsp Mayonnaise
60 g Chicken, Thigh, Meat Only - Cooked, Roasted
50 g Avocado
30 g Tomato
10 g Lettuce, Cos Or Romaine - Raw

Recipe Directions for Chicken avocado tomato sandwiches

Chicken avocado tomato sandwiches
Categories

Brunch, American

Nutrition Facts
Serving Size 163.9g
Amount Per Serving
Calories
221
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
140mg
6%
Potassium
460mg
13%
Total Carbohydrates
11.5g
4%
Dietary Fiber
4.1g
16%
Sugars
1.9g
Protein
19.5g
Vitamin A 19% Vitamin C 19%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement