Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken and Avocado Soup Recipe

Looking for an easy Chicken and Avocado Soup recipe? Learn how to make Chicken and Avocado Soup using healthy ingredients.


Submitted by pmconrad

Makes 4 servings



Avocados, chicken, scallions and cilantro in a light broth with a touch of lime

Recipe Ingredients for Chicken and Avocado Soup

40 oz 99% Fat Free All Natural Chicken Broth Rtsb
2 cup, chopped or diced Chicken, Breast, Meat Only
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
2 avocado, NS as to Florida or California Avocados
1.5 cup, chopped Onions, Spring Or Scallions
2 serving Natural Fresh Garlic
4 oz Cilantro
0.66 serving Kirkland Signature extra virgin olive oil

Recipe Directions for Chicken and Avocado Soup

In large pot, heat oil over medium heat. Add 1 cup scallions and garlic. Saute about 2 minute then add tomatoes and saute another minute, until soft. Add chicken stock, cumin, and chili powder and bring to boil. Simmer, covered on low for about 15 - 20 minutes. In four bowls, fill each with 1/2 c chicken, 1/2 avocado, remainder of scallions and cilantro. Ladle 1 c chicken broth over the chicken and serve with a lime wedge.
Categories

Soup

Nutrition Facts
Serving Size 555.6g
Amount Per Serving
Calories
345
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
1212mg
50%
Potassium
942mg
27%
Total Carbohydrates
15.8g
5%
Dietary Fiber
8.6g
34%
Sugars
4.1g
Protein
25.0g
Vitamin A 50% Vitamin C 53%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement