Chicken and Avocado Soup Recipe

Looking for an easy Chicken and Avocado Soup recipe? Learn how to make Chicken and Avocado Soup using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



Garnish with thin lime slices and serve with tortilla chips.

Recipe Ingredients for Chicken and Avocado Soup

2 quarts chicken stock
1 onion, finely chopped
1 clove garlic, minced
1 jalapeno pepper, minced
14 ounce diced tomatoes, drained
1 cup cooked chicken breast, shredded
1/4 cup cilantro, chopped
1 1/2 tbsp fresh lime juice
1 avocado, cut in small dice

Recipe Directions for Chicken and Avocado Soup

  1. Bring the chicken stock to a simmer, add the onion, garlic and chile, and simmer 15 minutes.

  2. Add the tomatoes, and simmer for another five minutes. Taste and adjust salt, then stir in the chicken breast and chopped cilantro. Cover and let sit for five minutes. Add the lime juice.

  3. Divide the avocado between four soup bowls. Ladle in the soup, place a slice of lime on each bowl, and serve with crisp corn tortillas.

Categories

Chicken, Soup, Mexican

Nutrition Facts
Serving Size 711.0g
Amount Per Serving
Calories
190
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1564mg
65%
Potassium
660mg
19%
Total Carbohydrates
13.2g
4%
Dietary Fiber
5.2g
21%
Sugars
5.8g
Protein
14.5g
Vitamin A 20% Vitamin C 39%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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