Chicken Avocado Sandwich Recipe

Looking for an easy Chicken avocado sandwich recipe? Learn how to make Chicken avocado sandwich using healthy ingredients.


Submitted by naddooshi

Makes 1 serving



Chicken breast sandwich (great for lunch)

Recipe Ingredients for Chicken avocado sandwich

140 grams Chicken, Breast, Meat Only
1/2 avocado
121 1/5 grams Spelt Bread
1/2 cup Spinach
1 tsp Classic Dijon Mustard

Recipe Directions for Chicken avocado sandwich

  1. spread avocado on a slice, season with salt, pepper, garlic powder, dried oregano, heat for 50sec in the microwave

  2. spread mustard on the other slice, place roasted chicken breast add cheese slice and baby spinach layer, then place the first slice on top avocado side facing spinach

Categories

Chicken, Main Dish, Quick

Nutrition Facts
Serving Size 381.7g
Amount Per Serving
Calories
700
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
813mg
34%
Potassium
929mg
27%
Total Carbohydrates
72.1g
24%
Dietary Fiber
10.1g
40%
Sugars
9.7g
Protein
54.8g
Vitamin A 32% Vitamin C 24%
Calcium 5% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
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