Chicken and Avocado Salad Recipe

Looking for an easy Chicken and Avocado Salad recipe? Learn how to make Chicken and Avocado Salad using healthy ingredients.


Submitted by breedom

Makes 1 serving



Chicken, Avacado, Tomatoes, onions and mixed greens.

Recipe Ingredients for Chicken and Avocado Salad

4 ounce mixed greens
1/2 avocado
170 g cherry tomato
4 oz Boneless, Skinless Chicken Breast, frozen

Recipe Directions for Chicken and Avocado Salad

boil or rotisserie the chicken, do not fry
Categories

Salads

Nutrition Facts
Serving Size 497.3g
Amount Per Serving
Calories
454
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
131mg
5%
Potassium
969mg
28%
Total Carbohydrates
28.5g
10%
Dietary Fiber
13.4g
54%
Sugars
4.2g
Protein
40.4g
Vitamin A 100% Vitamin C 23%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
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