Chicken Avocado Lettuce Wrap Recipe

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Looking for an easy Chicken Avocado Lettuce Wrap recipe? Learn how to make Chicken Avocado Lettuce Wrap using healthy ingredients.


Submitted by nmmcdani

Makes 1 serving



A light lunch lettuce wrap with grilled chicken

Recipe Ingredients for Chicken Avocado Lettuce Wrap

6 oz Romaine Hearts
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.5 cup Radish Seeds, Sprouted
0.5 cup, chopped or diced Chicken, Breast, Meat Only
0.5 cup, cubes Avocados
15 tsp Vinegar red wine

Recipe Directions for Chicken Avocado Lettuce Wrap

Slice and assemble ingredients - very easy
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 470.5g
Amount Per Serving
Calories
290
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
87mg
4%
Potassium
734mg
21%
Total Carbohydrates
13.7g
5%
Dietary Fiber
7.8g
31%
Sugars
2.1g
Protein
26.5g
Vitamin A 104% Vitamin C 105%
Calcium 12% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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