Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken and Asparagus Casserole Recipe

Looking for an easy chicken and asparagus casserole recipe? Learn how to make chicken and asparagus casserole using healthy ingredients.


Submitted by alisa710

Makes 3 servings



chicken and asparagus casserole with breadcrumbs

Recipe Ingredients for chicken and asparagus casserole

15 ounces asparagus
220 grams chicken breast halves (2 chicken breast halves)
10 ounces cream of chicken soup
1/4 cup mayonnaise
1/2 tablespoon lemon juice
1/2 cup shredded Cheddar cheese
1/2 cup bread crumbs

Recipe Directions for chicken and asparagus casserole

Layer asparagus in buttered 9 x 13 x 2-inch baking pan; top with chicken. Mix soup, mayonnaise, and lemon juice; pour over chicken and asparagus. Top with cheese and bread crumbs. Bake at 350° for 30 to 40 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 368.5g
Amount Per Serving
Calories
480
Calories from Fat
223
% Daily Value*
Total Fat
24.8g
38%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
1197mg
50%
Potassium
589mg
17%
Total Carbohydrates
30.5g
10%
Dietary Fiber
3.9g
16%
Sugars
5.2g
Protein
34.1g
Vitamin A 30% Vitamin C 15%
Calcium 24% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement