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Chicken with Artichokes Recipe

Looking for an easy Chicken with artichokes recipe? Learn how to make Chicken with artichokes using healthy ingredients.


Submitted by myrakate

Makes 3 servings



Chicken breasts with artichokes and mushrooms

Recipe Ingredients for Chicken with artichokes

3 Serving Chicken
1 Can Artichoke
2 cup, pieces or slices Mushrooms
2 serving Garlic Cloves
1 tsp Oregano
15 oz Petite Cut Diced Tomatoes

Recipe Directions for Chicken with artichokes

  1. Coat a large nonstick skillet with cooking spray. Saute chicken breasts for 5 minutes, turning once. Remove chicken and place in baking dish.

  2. Drain artichokes and arrange around and over chicken.

  3. Preheat oven to 350.

  4. Add mushrooms, garlic and oregano to skillet. Saute gently for 2 minutes. Add tomatoes and simmer for 10 minutes. Empty mushroom mixture over chicken breasts and bake for 20 minutes.

  5. Serve over noodles or rice.

Categories

Main Dish

Nutrition Facts
Serving Size 433.1g
Amount Per Serving
Calories
176
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
239mg
10%
Potassium
722mg
21%
Total Carbohydrates
8.7g
3%
Dietary Fiber
3.2g
13%
Sugars
2.9g
Protein
24.6g
Vitamin A 11% Vitamin C 25%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A-
  Good points
  • No saturated fat
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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