Chicken and Artichoke Soup Recipe

Looking for an easy Chicken and artichoke soup recipe? Learn how to make Chicken and artichoke soup using healthy ingredients.


Submitted by sherrycc

Makes 6 servings



recipe adapted from Giada at home

Recipe Ingredients for Chicken and artichoke soup

1 lb chicken breast
1/2 c white navy beans
2 T tomato paste
2 strips bacon
1 carrot
12 oz frozen artichoke hearts
1 onion
2 T olive oil

Recipe Directions for Chicken and artichoke soup

  1. crisp bacon in pan with 2 olive oil. remove and break into pieces. set aside

  2. Saute onion in same pan with the rest of the oil.

  3. Add the rest except chicken and bring to a boil.

  4. add chicken and simmer for 30 min.

  5. remove chicken and remove any bones, and cut into 1 inch chucnks. Put back into pot. bring to simmer again. and serve. Can add basil, salt, pepper, hot sauce if desired.

Categories

Soup

Nutrition Facts
Serving Size 197.7g
Amount Per Serving
Calories
260
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
271mg
11%
Potassium
602mg
17%
Total Carbohydrates
13.1g
4%
Dietary Fiber
5.0g
20%
Sugars
2.5g
Protein
29.3g
Vitamin A 36% Vitamin C 16%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
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