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Chicken Artichoke Alfredo Recipe

Looking for an easy Chicken Artichoke Alfredo recipe? Learn how to make Chicken Artichoke Alfredo using healthy ingredients.


Submitted by debie_sterling

Makes 6 servings



1 cup skim milk 8 oz pkg cream cheese, cubed 1 1/2 cup parmesan cheese 2 T mayonnaise 2 T seasoned croutons, roughly crushed 1 15 oz can artichoke hearts, chopped 4 scallions, chopped 1 grilled chicken breast, chopped

Recipe Ingredients for Chicken Artichoke Alfredo

8 oz Cream Cheese Light
2.5 oz Croutons
1 cup Milk, Nonfat, Fluid
1/2 cup, chopped Peppers, Sweet, Red
1 medium (4-1/8" long) Onions, Spring Or Scallions
8.5 oz Parmesan, Shredded Cheese
1 Can Artichoke
1 fillet Grilled Chicken Breast Fillets
0.2 oz Real Mayonnaise

Recipe Directions for Chicken Artichoke Alfredo

  1. Pour milk into saucepan until warmed, add cubed cream cheese and parmesan cheese till melted, add mayo.

  2. Saute onions and pepper till tender. Add onions, pepper and chopped chicken to sauce.

  3. Top with crushed croutons and remaining 1/2 cup parmesan cheese. Bake at 350 deg for 30 to 35 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 198.6g
Amount Per Serving
Calories
353
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
10.7g
53%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
1105mg
46%
Potassium
133mg
4%
Total Carbohydrates
15.6g
5%
Dietary Fiber
1.0g
4%
Sugars
5.2g
Protein
25.7g
Vitamin A 22% Vitamin C 34%
Calcium 68% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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