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Chicken, Apple, Walnut Salad Recipe

Looking for an easy Chicken, apple, walnut Salad recipe? Learn how to make Chicken, apple, walnut Salad using healthy ingredients.


Submitted by cindylaskowsky

Makes 6 servings



Generous portions of salad on crisp romaine lettuce hearts.

Recipe Ingredients for Chicken, apple, walnut Salad

1 stalk, small (5" long) Celery
1 slice, medium (1/8" thick) Onions
2 cup, chopped or diced Chicken, Meat Only, Roasted

Recipe Directions for Chicken, apple, walnut Salad

Chop all ingredients. Mix. Add in mayo. Spoon into romaine lettuce hearts. I serving = 2 leaves 1/2 c. salad mixture.
Categories

Chicken, Main Dish, Salads, Roast

Nutrition Facts
Serving Size 51.8g
Amount Per Serving
Calories
90
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
42mg
2%
Potassium
124mg
4%
Total Carbohydrates
0.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
13.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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